Wellness Programs Offered by Cigna

Life can be busy and complicated.

As part of your health plan, you get access to a variety of programs and services to help make your life easier - and healthier. 
For a complete list of Cigna wellness resources: Cigna -BCPS Health and Wellness.pdf

List of Resources for BCPS Subscribers: Cigna Summary of Resources 2021.pdf

Cigna Flu Program 2021:
Cigna Flu Prevention Toolkit-2021.pdf 
Cigna_Vaccine_Retail Directory 2021.pdf

Behavioral Programs: How we can help. 
Challenges to mental well-being come in many forms, and so do the ways we can work through them. Whether you need help reducing stress, are felling motivated to make a change in your life, or need to talk to someone, Cigna offers a variety of behavioral support tools and services to help ensure you get the support that works best for you. 

Lifestyle Management Programs
Emotional Health & Well-Being
Virtual Counseling
Coaching & Support
Substance Use
Mental Health

Your Resource Guide: Cigna CTBH Programs Digital Resource Guide with EAP.PDF

Sign up here: Cigna (seminar link)



Suicide Awareness and Prevention Customer Flyer.pdf

Emotional and Behavioral Health Provider Search on Mycigna.pdf

Cigna Veteran Support Line and Mindfulness Program One Pager.pdf

Self Care Strategies - 833725a.pdf

Strategies for Coping with Uncertainty 881266.pdf

Taking Care of Yourself in Stressful Times 881304.pdf

Diabetes Prevention Program
Conditions like hypertension, prediabetes, and high cholesterol impact nearly half of all American adults. By partnering with Omada, BCPS offers at-risk individuals the help they need to proactively manager their health and work towards positive outcomes.
To learn more: 
Cigna BCPS Flyer_Omada.pdf

Additional Resources for BCPS-Cigna members:

Vaccines: Cigna Vaccines -949203.pdf

Health Information Line: Cigna Health Information Line Customer Flyer.pdf

Omada Program: Cigna BCPS Flyer_Omada.pdf

Vision Network Savings: Cigna Healthy Rewards Vision Network Savings Customer Flyer.pdf

Lasik Vision Correction: Cigna Healthy Rewards Lasik Vision Correction Flyer.pdf

Behavioral Programs: Life Happens and We Can Help
Cigna CTBH Programs Digital Resource Guide with EAP.PDF

EAP Overview for Baltimore County:  Cigna - EAP overview flyer Baltimore.pdf

Resources for Veterans: Cigna Veteran Support Line and Mindfulness Program.pdf

Life Connected Podcast Series:

Cigna - LifeCon Podcast Client Flyer - Physical.pdf

Cigna LifeCon Podcast Client Flyer - Social.pdf

Cigna LifeCon Podcast Client Flyer - Financial.pdf

Cigna LifeCon Podcast Client Flyer - Environmental.pdf

Cigna VitaMin Newsletters:
Sept-VitaMin-2021-Newsletter-Low-Impact Exercise.pdf
Oct-VitaMin-2021-Oral Care-949205.pdf